Brandon was a high school coach who loved to help young men and women be the best they could be. As well as helping others he also tested his own physical and mental limits through competing in the CrossFit games.
Brandon was unfortunately made redundant from the high school coaching role he loved, but as many successful people do he used this adverse event as motivation to start his own CrossFit gym.
7 years on Brandon has established a gym that has an environment like no other I have ever entered. His knowledge and passion, along with his wife, Jess Phillips (also an elite CrossFit competitor) and their elite coaching team, creates a community of support, education and fun for those that want to get fitter and be better.
The impact Brandon and Jess have had on my life is unquantifiable, I hope the education and inspiration in this podcast can help you take action and move towards your fitness goals.
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