On the course. In the game. At work and at home. When it matters most, your Breathing will have a direct impact on your performance.
Neuropeak’s precision breathing, heart rate variability and brain performance training programs offer a science based, innovative approach to performance and provides training designed to unlock potential, improve focus, resiliency, and the ability to perform under pressure. Breathing training can also help to improve sleep quality.
Neuropeak Pro works extensively with professional athletes to effectively respond to and recover from stress – skills from which we all can benefit.
During this very informative and energetic podcast Iain and Andrew have their questions expertly answered by Andy Matthews, one of the chief sharks at Neuropeak and someone who travels with PGA Tour players helping them master the art of high performance through breath work.
If you want to take your performance to a higher level, tune in to this podcast to learn how working on your breathing can help and how the Neuropeak program can support this.
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