On this podcast I am joined by part time trader, part time coach, full time ‘life crusher’ Jared (@jsteegs) who managed to lose 20 pounds in just under a month during Corona virus lockdown!
How did he do this with zero access to a gym and almost no equipment during a time when most people were piling on the weight?? He changed his environment!
Jared began calling people out on his Instagram story (myself included) to train with him or compete against him. He said creating this kind of environment was motivational, fun and held him accountable!
Jared is now crushing his fitness goals and together we are hoping to do something stupendous in October as we model Joe Rogan and attempt to create a sober October movement that others can join.
If you truly desire positive change, will power does not work, you MUST change your environment. To join us follow @iainhifey_BeyondTheMind & @jsteegs on instagram.
Happiness is loading…….
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