The goal of the Beyond the Mind Podcast is to create positive change. We aim to build a community that helps people take action and change their environment. These environmental shifts will ultimately change your mindset and eventually change your life.
In this episode Iain makes attempts to build a community of ‘average guys’ that are going to enjoy the process of a 30 day fitness challenge.
Iain challenges not only his friends to join, he challenges you and on the podcast he makes his case as to why this is the only way to make strides towards your fitness and body confidence goals
Happiness is loading………….
Podcast: Play in new window | Download
Subscribe: RSS